Customized for real results

Achieve your fitness goals

Coaching FocusCONTACT

600+

Total Running journey with clients

10000+

Training sessions

50+

Community events

75+

‍Marathons, ultra races and Hyrox events

ABOUT EMIL ALBRECHTSEN

When you work with me, you can be confident that you have the best possible plan – no matter your goal. As a runner, physiotherapist, Hyrox athlete, and triathlete, I bring the experience and knowledge needed to help you succeed.

"I believe that everyone is limitless when they find the right approach and are willing to do what it takes for as long as it takes."

To me, it’s not just about training or results. It’s about so much more. It’s about creating the foundation for you to grow and thrive as an athlete. To achieve that, we need to look at the whole picture and build the right conditions through strong relationships and optimized recovery. Together, we’ll create a plan and take the journey that gets you strong across the finish line – not just once, but again and again.

What do i do

Discover a range of tailored services designed to meet your needs and elevate your training experience. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to optimize performance, our services are built to deliver results that exceed your expectations.

RUN

Improve your running technique with targeted training and personal guidance. Whether you're chasing new records or simply want to run injury-free, I’ll help you find the right balance between training load, recovery, and motivation.

Hyrox

Get stronger, faster, and more resilient with training tailored for Hyrox. I’ll help you fine-tune your technique, build capacity, and master the transitions between running and functional movements – so you can perform when it counts.

triathlon

Master all three disciplines with structured training and personal coaching. Whether you're aiming for your first triathlon or chasing new PRs, I’ll help you optimize your performance and stay injury-free all the way to the finish line.

Training on your phone & watch

Get your training delivered straight to your watch – tailored to your level and goals. It makes it easier for you to follow the plan and easier for me to track your progress.
Training is adjusted weekly and as needed.

Small group Training with like minded athletes

Train alongside other ambitious athletes in a motivating community. Small group training combines personal feedback with team spirit and high-quality sessions – perfect if you want to progress together with others.

1:1 Personal Training spcifically focused on you sport

Get full focus on you and your sport. With 1:1 personal training, I tailor every session to your needs, helping you develop the specific qualities that make a difference in your discipline.

Here’s how we get started

Get started with your program in just a few simple steps. My process is designed to make it easy for you to begin and to ensure you receive personal support from day one – giving you the best foundation to reach your goals and improve your health and performance.

Initial meeting

Book a free initial consultation with me, where we’ll go through your goals, assess your current level, and create a plan tailored to your needs and ambitions. It’s the first step toward a more focused and effective training journey.

Personal assesment

Get a thorough assessment of your strengths, weaknesses, and development potential. Through tests of mobility, strength, and endurance, I gather valuable insights that form the foundation for a training program tailored specifically to you.

Tailored training plan

Based on your personal assessment, I’ll create a tailored training plan that fits your goals and needs. Whether you're recovering from an injury or aiming for a new PR, you'll get a program designed to deliver the best possible results.

Guided training sessions

Physical and virtual guided training sessions where I provide personal instruction, feedback, and motivation every step of the way. With full focus on you, you’ll learn proper technique and progress at a pace that fits you and your goals.

Ongoing support and follow-up

Receive ongoing support and encouragement as you work toward your goals. I track your progress, adjust the plan when needed, and celebrate your achievements with you – keeping you motivated and on the right path to success.

Results

Watch as past clients share their personal experiences with coaching. This video offers an honest look at how focused training can transform more than just your fitness – with improved health, confidence, and overall well-being as part of the result. Be inspired by those who took the leap and discovered their full potential.

Camis Story

The most important thing in life is to dare to dream
– no matter how big or small those dreams may be.

Because dreams give us direction, meaning, and hope. Camilla’s story is a powerful reminder of why you should never give up. Her entire life, she’s been met with doubt – from others, and at times even from herself. She lives with a condition that significantly impacts her physical abilities. Still, she holds on to a dream many would dismiss: She wants to run a marathon.
‍And she’s fighting for it – with determination, persistence, and a courage that inspires. Camilla is one of the strongest women I’ve met, and her story proves that nothing is impossible when you truly believe in it.

‍The journey with Camilla came with its fair share of challenges, but through strong collaboration, honest conversations, and smart training adjustments, we got Camilla ready for the fight.So if you have a dream – just like Camilla – don’t wait any longer.
‍Say it out loud. Ask for help. And let’s take the first steps together.

Dreams aren’t meant to be hidden. They’re meant to be lived.

Pricing

Choose the pricing option that best fits your fitness goals and budget at Vitality Fit. Explore our options below and start your journey to a healthier, happier you.

Basic Membership

Our Basic Membership is perfect for those seeking essential fitness services on a budget. Enjoy access to our state-of-the-art facilities, group fitness classes, and basic amenities, along with limited personalized training sessions to kickstart your fitness journey.

879/month

Get Started

Premium Membership

Elevate your fitness experience with our Premium Membership, offering enhanced access and personalized attention. Enjoy unlimited access to all facilities and amenities, including group fitness classes, personalized training sessions, and nutritional guidance, tailored to your

1349/month

Get Started

Elite Membership

Experience the ultimate in personalized training and support with our Elite Membership. Designed for those seeking VIP treatment and maximum results, this membership includes unlimited access to all services, priority booking for training sessions, exclusive discounts on additional services, and ongoing support from our expert trainers.

2849/md

Get Started

Testimonials

Emil Clausen

Runner

“I don’t think you’ll find a more passionate physio or coach than Emil. From the very first meeting, you can feel you’re in professional hands – and always met with a big smile. I’ve only just started my journey with Emil, and I’m already looking forward to what’s ahead.”

Oliver Kesi

Runner

“Professional, dedicated, highly skilled, and full of energy.”

Maria Truelsen

Runner

"I started working with Emil in 2021 after suffering a concussion, and I’ve been deeply grateful ever since that it was him I ended up with.Emil has a unique way of making my uphill battle feel like a shared journey. He creates a safe space, filled with motivation and genuine smiles. There’s always support, encouragement, and consistent follow-up.I’ve always felt seen and heard, and together we set my goals—goals that are continuously adjusted to fit me and my progress."

Christina

Runner

"Emil is a motivating and dedicated running coach with infectious energy. He’s helped me structure my training, and over time I’ve felt myself becoming a stronger and faster runner.Emil tailors the training to fit me – and checks in if I haven’t managed to complete a session. It’s truly great to always feel Emil’s genuine commitment."

Get in touch

Whether you're dealing with an injury, want to run faster, or just need more structure in your training – feel free to reach out. I or one of my colleagues will get back to you quickly, and the first conversation is always free of obligation.

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